You have probably grown up being taught to look to familial and societal norms for how to be and create your life. And now you may be at a crossroad where that life doesn’t feel fulfilling and you are struggling to figure out where to go next.
At Pathways Inward, we help you to return to the wisdom within you — Creating space for healing, and for a life that feels more joyful and easeful
To help connect to your inner self, the pathways to the soul utilized in our practice include:
We believe there is a significant difference between knowing something intellectually and experiencing it on a deep, embodied level. In order to achieve true emotional freedom, it is essential to involve the body as a powerful teacher and guide. The tools we use are designed to help clients align with their higher self, and to build a foundation of self-trust and self-compassion that empowers them to follow their soul’s calling.
Emotions are a powerful inner compass that guide us toward greater self-awareness and compassion. By cultivating greater emotional awareness, we help you create a stronger connection to your heart and soul and to uncover a more authentic and fulfilling life path. This path can help bring resilience and deeper meaning to your relationships and sense of self.
As a part of our process, we evaluate where you are in different areas of your life, clarify where you want to be, and work with you to identify, heal, and release the blocks preventing you from accessing and stepping into your dreams.
We help you unearth and heal unconscious blocks, patterns, and wounds, so you can heal and align with your highest authentic and spiritual self, your soul, and live in joy and with purpose
Pathways Inward was founded by Lene M Pedersen, M.A, integrative mental health practitioner. Lene has 30 years of experience in self-healing and consciousness-expanding practices and a Master’s degree in Integrative Counseling Psychology and is trained as a therapist.
Lene guides clients through identifying their goals and overcoming inner obstacles. Her approach combines strategic coaching to clarify objectives, meditation and mindfulness to connect with the inner world, and collaborations with highly attuned breathwork and embodiment professionals that provide clients exercises to release stuck energy and emotions, ultimately helping them stay embodied, grounded and on track toward realizing their dreams.
The process is liberating, transformative, and deeply rewarding. As clients release negative patterns and self-defeating beliefs, they begin to experience the ability to fully express themselves and live the life their soul intended.
Offerings
- COACHING
Work with Lene M Pedersen, M.A, integrative mental health practitioner and experience more authenticity, joy and ease in your life.
- RETREATS
Upcoming retreats that will include organic vegetarian food, sacred plant medicine, yoga, meditation, intuitive embodiment, breathwork journeys and mindfulness exercises.
- COURSE
We are working on developing our first ‘Pathways Inward’ comprehensive course. If you’d like to be informed of its launch, please submit your email below.
Pathways Inward offers powerful transformational coaching services designed to guide individuals on their journey to self-discovery and healing. Through a blend of mindfulness, breathwork, and spiritual practices, clients are empowered to unlock their true potential and cultivate deeper connections with themselves. Whether you’re seeking clarity, inner peace, or guidance on your life path, Pathways Inward provides a safe, nurturing space for transformation through personalized transformational coaching sessions.
With expert guidance from experienced transformational coach Lene M Pedersen, Pathways Inward supports clients in overcoming obstacles, releasing emotional blockages, and connecting with their higher selves. This transformational coaching approach incorporates a holistic perspective, combining traditional coaching methods with spiritual tools to foster personal growth. Whether you’re new to spiritual practices or seeking advanced techniques, the journey with Pathways Inward is tailored to meet your unique needs.
At Pathways Inward, transformational coaching is not just about achieving goals, but about deepening your connection to your true essence. Clients experience profound shifts, gaining greater clarity, purpose, and fulfillment in their lives. By exploring the mind-body-spirit connection, Pathways Inward helps individuals transform their lives from the inside out, embracing the healing and growth that comes with a balanced and aligned approach to life.
In addition to the personalized transformational coaching sessions, Pathways Inward offers clients the opportunity to explore powerful, consciousness-expanding therapies such as ketamine-assisted therapy and cannabis breathwork. These psychedelic therapies are unique tools that help individuals quiet the analytical mind and open deeper access to their heart, soul, and inner wisdom. By loosening rigid thought patterns and fostering expanded awareness, clients can experience profound healing and self-connection. Under the guidance of transformational coaching, these therapies support emotional release, spiritual insights, and a deeper sense of purpose, making them powerful complements to the transformational coaching journey.
What clients are saying
From my first coaching session, Lene has given actionable tools and practices which addressed my specific needs. The results have already surpassed decades of work and granted me a more spiritual path with inner peace and healing. She combines holistic practices with science-based approaches to improve outcomes. I feel uniquely seen and validated by her clearly intuitive gifts. She proved skilled at getting right down to the heart of my journey without the need (in my case) to belabor the stories of my past traumas.
I feel she provides a safe spacious atmosphere to easily build a trusting connection. After each session, she gives me a review of the ideas and practices for me to refer to. Without guidance, my new tools often get put aside. I am so grateful to have found Lene. I need not look further.
I don't know by what stroke of luck I found Lene, but I am eternally grateful that I did. I've worked with her for over 2 years and not only is she incredibly tuned-in, intelligent, and well-researched, but she is also an astoundingly wise and compassionate person. She has always encouraged me to explore my internal landscape with a bedrock of self-love and trust in my own instincts. She seems to take a genuine interest in my growth, while maintaining an air of professionalism. I feel so lucky to have had Lene as a guide through some of my toughest moments and am endlessly appreciative of all that she has taught me.
Lene is one of the best therapists and person to walk into my life. After working with her for almost 2 years, my life is completely changed for the better. She has helped me move across the country, prepare me emotionally for a challenging trial, and helped me find calm and be more comfortable in who I am. Lene helped me open my world back up, and I am so grateful for her, her work, and her heart. I wouldn’t be where I am today without her.
